Tumeric + Salt Gargle

Written By Hope Creative
tumeric-salt-gargle.jpg

Feeling the sting of a sore throat? Try this amazing gargle that is anti-bacterial and very effective! 

Ingredients:
1/2 cup warm water 
1/2 tsp sea salt
1/4th tsp turmeric powder 

Directions: 
Mix all ingredients together making sure that everything is well combined. 

Gargle for at least 15 seconds each round until you complete the 1/2 cup. 

After you gargle, do not have anything to drink or eat for about 30 minutes giving the salt and turmeric time to kill off bacteria and do its thing. You can repeat this as often as you need to throughout the day. 

Hope Creative

Our mission is simple: we’re building brands that inspire, embracing the future of work and creatively crafting a beautifully concepted, fully strategized solution to each project. We take the client from step one to measured success with flawless attention to every detail. With spot-on brand voice, some kick ass creative, and an authentic marketing strategy, we will build profitability and popularity beyond imagination!!

https://hopecreative.co/
Previous

THE PURPOSE OF MANTRA
Next

CREATING YOUR OWN SACRED MEDITATION SPACE AT HOME